Carrie Brander
Approved Pumpkin Protein Bars for Bariatrics
Let's get the Holiday season started with these amazing Pumpkin bars instead of eating a pie on Thanksgiving! I am such a sucker for anything Pumpkin and who doesn't want pumpkin pie without the carbs and calories? I always look for alternatives to my favorite foods so I can indulge without feeling guilty over the Holidays.
1. Quest Nutrition - Pumpkin Pie Protein Bar. These bars are a sinful pleasure. They are healthy, with a great taste and make you feel as if you are indulging in a rich dessert. **A little secret is to warm up the bar in the microwave!
(21G protein, 4G Net Carbs)
2. One - Protein Pumpkin Pie Bars are the cure for your pumpkin spice cravings! Like a to-go slice of pumpkin pie you can carry in your pocket. I usually eat half a serving because of the carbs and this bar can be very filling.
( 20G protein, 15Net Carbs)
3. Kind - KIND Bars, Caramel Almond Pumpkin Spice. These bars hit the spot with the pumpkin spice! The flavor isn't overdone either. The crunchy nut bars seems to have a perfect balance of flavors. My only complaint is you can't buy these all year long! I usually have a slice of cheese or something small to add more protein when I eat this bar. ( 5G protein, 10Net Carbs)
The Calendar may say September but my heart says Pumpkin Spice! I am the kind of Gal who asks can I get some pumpkin flavored pumpkin pumpkin with some extra pumpkin on the side?
🖥 Don't Forget to check out our patient Bariatric Pre and Post Surgery Online Courses!
Comments