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  • Writer's pictureCarrie Brander

My honest review of Yu Beauty Earth + Ocean Greens

I've been drinking greens for many years, but my problem is that they always taste horrible. I've been searching for a greens product that I could actually stomach and continue taking everyday. I know I cannot consume large amounts of veggies and this would be perfect for me if they got the taste right. And They DID!! Finally greens that doesn't taste like Dirt. Earth + Ocean GREENS has a pineapple and mango mix that gives it a pleasant and refreshing taste. It's a very subtle flavor, it doesn't have a super strong green taste.

Earth and Ocean Greens Beautiful YU

Drinking greens has become a popular health trend due to several potential benefits associated with consuming a variety of leafy greens and other vegetables. Here are some reasons why someone might choose to drink greens and the potential benefits:

  1. Nutrient-Rich: Greens like kale, spinach, and collard greens are packed with essential nutrients, including vitamins (such as A, C, K, and folate) and minerals (like calcium, magnesium, and potassium). Drinking greens can be an efficient way to increase your nutrient intake.

  2. Antioxidants: Leafy greens are rich in antioxidants, such as beta-carotene and flavonoids, which help combat oxidative stress and reduce the risk of chronic diseases.

  3. Digestive Health: Greens contain dietary fiber, which aids digestion, promotes regular bowel movements, and supports a healthy gut microbiome.

  4. Weight Management: Incorporating greens into your diet can be beneficial for weight management as they are low in calories but high in volume, helping you feel full and satisfied.

  5. Alkalizing Effect: Some proponents of alkaline diets suggest that consuming alkaline-forming foods like leafy greens can help balance the body's pH levels, although scientific evidence on this is limited.

  6. Hydration: Many greens have a high water content, contributing to hydration and overall well-being.

  7. Heart Health: Leafy greens have been linked to a reduced risk of heart disease due to their ability to lower blood pressure, reduce cholesterol levels, and support healthy blood vessel function.

  8. Bone Health: Certain greens, like collard greens and kale, are excellent sources of calcium and vitamin K, which are important for bone health and may reduce the risk of osteoporosis.

  9. Detoxification: Greens contain compounds that support the liver's detoxification processes, potentially helping the body eliminate harmful substances.

  10. Improved Skin: The vitamins and antioxidants in greens can contribute to clearer, healthier skin by combating signs of aging and inflammation.

  11. Energy Boost: The vitamins and minerals in greens can provide a natural energy boost, making them a good choice for a mid-day pick-me-up.

  12. Reduced Inflammation: Some studies suggest that a diet rich in greens may help reduce inflammation, which is associated with various chronic diseases.

Finally, a flavored greens with pineapple that you can actually take and not choke on. It's also NON gritty!!

Earth + Ocean GREENS comes in individual packets which is super helpful with our busy lives! No need to lug a container around especially while traveling! AND this is safe for kids AND they LOVE the Pineapple & Mango mix.

Earth and Ocean Greens Beautiful YU

Additionally, I would consider starting with small quantities or half a packet to test how your body responds. If it's not responding well, try a smaller portion and work your way up. That is how I always like to start a greens product.

I love that it has 100+ whole food sourced ingredients from both the earth and ocean. It's something your entire family can enjoy, it improves my digestion and helps deliver nutrients my body needs all the while supporting my immune system and boosting antioxidants.

Start here with your Earth + Ocean Greens and bundle with it with Trimfit! You can even mix the greens with Trimfit -or- one of the YU beauty collagen!! You can save up to 35% by bundling products. Now, let's go get those greens in!





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