After bariatric surgery, having the right kitchen items is essential for maintaining a healthy lifestyle and achieving long-term weight loss goals. The right kitchen items can help streamline meal preparation, reduce stress when cooking, and provide convenience when trying to stick to a healthy diet. From specialized cookware to kitchen gadgets that make meal prepping easier, having the right items in your kitchen can make all the difference in your post-surgery journey. The following is a list of essential items that every post-bariatric surgery kitchen should have.
**Imagine things a patient will need for portion control and new gadgets. Think sugar-free, cups, cooking, and food storage.
Why: It has 4 different size jars from 5 OZ, 6 OZ, 9 OZ to 11 0Z, total 31 OZ. It's perfect!!
Why: It helps visually with portion control and has 2 and 4 oz.
Why: Our drinks will sit forever as we sip and get cold.
Why: We are required to weigh our food
Why: The are insulated, have silicone bottoms & Lid
Why: We eat and cook lots of eggs for protein and this is fast and easy!
Why: We are making, prepping & packing foods for on the go
Why: This mixes our protein and warm drinks
Why: It helps visually with portion control by having Measurements built into the dish ware in increments of ¼ cup and ½ cup servings. Genius!!
I'm always updating and looking for the best products for you as if it were me looking when I was in my beginning stages. I had no idea what I was getting myself into and it's nice to have someone who can share tips and resources.
🖥 Don't Forget to check out our patient Bariatric Pre and Post Surgery Online Courses!